Course Description
*Intermittent Fasting: The Natural Fountain of Youth
Questions to consider
- Are you suffering from having low energy?
- Do you feel tired or exhausted all the time?
- Do you have trouble focusing or getting work done?
- Have you been stuck in a period of low or limited productivity?
- Do you feel like your mental quickness or sharpness is starting to slow down?
- Are you having trouble remembering things?
- Do you need to lose weight and shed body fat?
- Have you noticed that your muscles are slowly or quickly disappearing?
Becoming Superhuman
If
I were to ask you these questions 10-20 years ago, it would seem that
you either need to A) Be a superhero or B) have a miracle pill to solve
all of these problems.
The reality is that most of the bullets listed above are a natural byproduct of aging and getting older.
Some
of them are just byproducts of not knowing how to take care of yourself
properly, or not having the time or patience to cook and eat healthier.
Eventually, your memory begins to go, your cognitive function
slows down, you get tired more easily, you gain weight, gain body fat.
Curriculum
20/4 Fasting: The Warrior Diet
Doubling your Intermittent Fasting Results
Eat Stop Eat
How Fasting Lowers Your Cholesterol and Extends your Life
How to Build Serious Muscle Using Intermittent Fasting
How to Get Ripped on Intermittent Fasting
How you Can Help
Lean Gains for 16/8
Section 1: What You Are Getting in This Course
Section 2: Living Longer and Preserving Your Mind
Section 3: How to Get Ripped with Intermittent Fasting
Section 4: Choosing Success: Selecting the IF Program that Fits Your Schedule
Section 5: Moving Forward: Perfecting Your Body and Mind
Thank you and Congratulations
The 5:2 Diet
The Cognitive Benefits of Intermittent Fasting
The Easiest Way to Use Intermittent Fasting
The Simplest Fast for Fat Loss: The 16/8 Fast
What you are getting in this course
Why Fasting helps you Double Your Focus and Productivity
Why Fasting Is Great for Fat Loss
Why Simplicity is the Best Way to Be Successful
Why you should NEVER be Starving with IF
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