Course Description
YOU HAVE ONLY 1 BODY!
For the rest of your life.
That is it.
So are you going to look after it and maximise it's awesome potential?
My clients simply love to use a Foam Roller to get amazing massage
for free!....reduce pain, reduce muscle tightness and give them greater
movement freedom. This course teaches you all the secret techniques to
make your body FEEL BETTER in just 10 minutes.
This course is for you if you want:
- To get massage
- Better movement freedom
- Reduce pain
- Reduce muscle and joint stiffness
Join the tens of thousands of people who are using Foam Rolling to
FEEL BETTER in just 10 minutes by clicking enroll now. Like all of our
students….used you've started foam rolling regularly, you'll wonder how
you lived without it!
“Since
taking this course and learning all the right techniques for how to use
the foam roll I feel confident to give the right muscles in the body
the massage they need so that I can move better, feel more limber and
most importantly…not to feel any pain in my knee!" Melanie
All lectures include a full anatomical breakdown so you'll know
exactly what areas and muscles of the body you'll be targeting…without
over complicating things with and long medical jargon or terminology.
This course is meant for the everyday person with a very basic
understanding of their body.
Every single technique which I reveal in this course is easy to put into place in minutes - and can give you instant returns. Nothing is kept secret - I reveal all I know.
Curriculum
What's Your Learning Style ?
Back
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Chest and Upper Arms
Course Summary
FINAL QUIZ
Guidelines
Hips
How we Roll: Watch me
Lower Leg
PROOF: IT WORKS
Section 1: What your going to get out of this
Section 2: Lower Body
Section 3: Upper Body
Section 4: Thanks
Section 5: FINAL QUIZ
Shoulders and Neck
Slides
Teaser: Watch this First
Thanks
Tools
Upper Leg
Welcome
LINK FOR THE FREE COURSE
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