Course Description
Lose up to 20 lbs in 30 days in a fast,
healthy, and simple way using a paleo eating plan and lifestyle. This
course will change your life!
You'll learn how
to rapidly lose weight and gain health with simple modifications in how
you eat, move, sleep, and spend your day
Discover how easy it is to become the lean, healthy person you know you can be using this fast, healthy, paleo fat loss plan
I'll
show you step by step in this course how simple it is to use a paleo
eating plan and lifestyle to create the new healthy and slim version of
you
- Learn how a paleo eating plan helps you rapidly burn fat, increase energy and health
- Learn to exercise smarter: the minimum amount for maximum healthy fat loss
- Discover how to improve your sleep & quickly boost fat loss, energy, and health
- Find out how simple improvements in your daily habits can boost your fat loss
- Recognize how to quickly & simply reduce stress for maximum healthy fat loss
Humans
developed this perfect diet and lifestyle over 2 million years by
natural selection, as you had to be in top physical health at all
times to catch dinner and to not be dinner.
This
paleo diet and lifestyle allows us to thrive at peak physical levels IF
we eat the right foods, move the right way, and get enough quality
sleep.
Using a paleo diet and lifestyle, you'll enjoy massive gains in fat loss, health, and energy in as little as 3 weeks.
A paleo eating plan and lifestyle is so simple, so intuitive, it will soon become natural and automatic for you.
You'll
learn simple, yet powerful ways to eat, move, sleep, and live in the
best way possible for maximum fat loss, health, and energy. Take this
course today and learn step by step how to achieve fast weight loss
with the paleo diet and lifestyle.
Paleo Eating Plan and Lifestyle: Top Choice Of Athletes & Movie Stars:
This
is a glowing endorsement as these stars usually have virtually
unlimited time and resources to find the BEST diet and lifestyle that
gives them the BEST and healthiest RESULTS in the shortest time... and
they mostly choose paleo!
Top Pro Basketball and Football Athletes Using Paleo: Kobe Bryant, LeBron James, Carmelo Anthony, Dwight Howard, and Drew Brees.
Top Movie Stars Using Paleo: Hugh Jackman, Bradley Cooper, Sofia Vergara, Megan Fox, and Chris Pratt
So if a paleo eating plan and lifestyle is good enough for pro athletes and movie stars, it's probably good enough for you!
Course Goals:
This
course will walk you through, step by step, how to lose up to 20 lbs in
30 days, in a super healthy and simple way using one of today's most
popular and powerful ways of eating and living, a paleo eating plan and lifestyle.
Curriculum
Books/Blogs That Inspired The Rapid Paleo Weight Loss Plan
Cravings: Highjacking Your Brain
Download PDF: Books/Blogs That Inspired The Rapid Paleo Weight Loss Plan
Download PDF: List of Easy Exercises
Download PDF: Sample Meal Plans
Download PDF: Sample Week On The Rapid Paleo Weight Loss Plan
Download PDF: Shopping List Of Good Foods
Food As A Messenger
How To Get Started
Introduction: Learn how to eat, move, and sleep for maximum fat loss and health
Leptin & Glucagon: Magic Fat Loss Hormones
List Of Easy Exercises
Move Smarter To Burn Fat
Next Step: Keep Going With The Paleo Lifestyle
Nutrition & Fat Loss
Paying Attention: Melt Fat and Gain Health
Rapid Paleo Weight Loss Plan Details
Sample Meal Plans
Sample Week On The Rapid Paleo Weight Loss Plan
Section 1 Summary
Section 1: Introduction
Section 2 Summary
Section 2: Eat Well
Section 3 Summary
Section 3: Move, Sleep, And Live Well
Section 4: How To Get Started
Section 5: Tools To Make This Work
Shopping List Of Good Foods
Sleep, Sitting, And Stress
Top Choice Of Athletes & Movie Stars: A paleo eating plan and lifestyle
What Not To Eat
LINK FOR THE FREE COURSE
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