Course Description
Have you been struggling with...
- Persistent or stubborn body fat around your belly? hips? thighs? waist? arms?
- Not fitting into your favorite clothes or jeans anymore?
- Dramatic weight gain?
- Losing weight?
- Embarrassment from being seen in your bathing suit?
- Low confidence and self esteem?
- Sadness?
- Depression?
- Getting winded from walking up a small flight of stairs?
Note: It doesn't matter who you are are what kind of financial situation you are in. I've trained college athletes, new mothers, special ops officers, 72+ year old grandmothers, and people who have never worked out in their lives.
This course program has worked for every single one of them.
They have all gotten leaner. They have all gotten in the best shape of their life sticking to my programs.
About This Course
- Over 10,800 shredded students
- 21, 5 star reviews
- No previous exercise experience required
- No previous cooking skills necessary
- Full lifetime access
- Free future course updates, bonus features, and new workouts. I'm continuing to add new material to the course, and you get it for FREE.
By enrolling in this course, you can
start getting leaner with techniques that you can start applying right now!
You'll Learn...
- Why popular diet and exercise programs DON'T WORK.
- Exactly what you have been doing that is wrecking your body.
- What you need to be eating to transform your body forever.
- Simple tricks you can use every day to shed unwanted body fat.
- How to reprogram your metabolism, and put your calorie burn in overdrive.
- Why quitting calorie counting can increase fat loss.
- All the tools I use in the kitchen to eliminate cooking and prep time, to make 5 star restaurant quality food in under 20 minutes
- How cheating on your diet can maximize fat loss.
- How you can turn your body into a fat burning furnace by working out at home.
- Why spending less time working out (80% less), is better for burning fat.
- Different time-saving exercise routines that can help you get leaner, faster, and stronger.
And so much more...
When I was nearly 50 pounds overweight, I
knew I needed to change, but I had no idea where to start. I'm sure you're feeling the same way right now.
The
joke that the average person loses thousands of pound over the course
of their life is completely true. Most of you have gone on diets before,
got burnt out, started binge eating, and gained back all of your weight
and more!
This endless cycle will destroy your health, and prevent you from getting the lean physique you've always wanted.
By the end of this course you'll have
everything you need to sculpt your legs, arms, and stomach. You'll know
exactly how to melt all of that stubborn bodyfat you have been hanging
onto for years.
I've made some of my most important lectures available for FREE preview so you know exactly what you are getting.
Curriculum
Bonus Workout! The Halloween Hundred- Not Just for Spooky Costumes
Bonus Workout! The Nothing But Dumbbells Workout
Bonus! Is Running Enough to Strengthen my Legs?
Bonus! Making Your Food with 5 Star Quality
Bonus! The 7 Factors of Fat Loss Downloadable E-book
Bonus: How to Lose Weight Without Exercise
Countdown Cardio Blast Workout
Disclaimer for this Course
FAQ: Does Heavy Lifting Make You Bulky?
Fat to Fierce: My Results and Not Being Genetically Inclined for 6 Pack Abs
How to Burn Fat and Put Your Metabolism into Overdrive
How to Turn Your Body into a Fat Burning Furnace
How you Can Stop Counting Calories to lose More Weight
I'm Out of Shape and Unhappy. What's Next?
My Greatest Trick to Serious Fat Loss
Real People. Real Results
Section 1: How did you get so out of shape in the first place?
Section 2: The Eating Program that Will Change Your Life
Section 3: Working Out Less to Get Better Results
Section 4: Fat Blasting Workouts
Section 5: Bonus Material
Section 6: In Summary
Techniques to Get Your Arms Ripped and Big
The 10 Minute Ab-literation Workout
The 5 Minute Fat Blaster
The Beach Body Basics Workout
The Beginner Body Weight Workout
The Eating Program that will Transform Your Body Forever
The One Kitchen Tool That Kills the Need to Cook
The One Sheet for this Course
The Total Body Anywhere Workout!
The Total Body Minimalist Workout
The Truth About Metabolism Boosting Foods...
To Leaner Days and Beyond...
Total Body Burpee Clincher Workout
Why Cheating on Your Diet is The Best for Fat Loss
Why Popular Diet and Exercise Programs Don't Work
Why You Don't Need a Gym to Get Ripped
Why Your Current Diet Is Wrecking Your Body
LINK FOR THE FREE COURSE
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