Course Description
About this course:
- FREE 30 minutes personal coaching - $175 value - upon 100% course completion
- FREE monthly scheduled webinars to discuss tools of Positive Psychology and how they can help you improve your life (almost $1,200 value per year - $99 each session)
- FREE Full lifetime access
- FREE Interviews with the experts of Positive Psychology
- All future extra lectures and upgrades are always included for free
- Unconditional Udemy and my own 30 day money-back guarantee - that's my personal promise of your success!
Regular free surprise bonuses to help you become even more happier!
The research shows that happy people are successful. Lets work on your success!!
In this course, you will learn:
- Apply the tools and secrets that are
- What Positive Psychology – Science of Happiness – is and what is not
- What is happiness and how to become happier using the scientifically proven methods
- How to start any new habit or change the existing
- 7 Tools to help you change any habit
- Why and how gratitude can help you become happier and more successful
- Empathy and Happiness – Mirror Neurons and how we are built to help others
This Program
combines years of research by experts in the field of habits,
neuroscience, traditional and positive psychology, and teaches you how
to apply this new information in a very simple and practical way. This
program will help you understand your habits: why you have them, why you
can or cannot change them, and how they can work to help you live a
great life.
Implementing habitual behavior in accordance with this program
will help you become happier and more successful, will improve your
wellbeing, and will assist you in living the life you've always wanted
to live.
Curriculum
Empathy and Happiness
Flow definition by Dr. Tal Ben-Shahar
Flow: A Little Known Secret to Happiness
Gratitude and Happiness: Part 1 of 2
Gratitude and Happiness: Part 2 of 2
Habits and Happiness: Part 1 of 2
Habits and Happiness: Part 2 of 2
Happy Marriage
Introduction to the Program of Positive Psychology: Part 1 of 2
Introduction to the Program of Positive Psychology: Part 2 of 2
Kaizen Goals - Small Achievements that will Lead to Big Goals
Lecture 1
Meaning of Kaizen
Multitasking and productivity.
Parenting and happiness.
Relationships and Happiness: Part 1 of 2
Relationships and Happiness: Part 2 of 2
Section 1: Introduction
Section 2: Habits and Happiness
Section 3: Happiness Model
Section 4: Setting up the Goals with Success and Happiness in Mind
Section 5: Relationships and Happiness
Section 6: Empathy, Gratitude and Happiness
Self Concordant Goals
The PERMA Happiness Model: Part 1 of 2
The PERMA: Happiness Model: Part 2 of 2
Welcome to the Science of Happiness Unique Program
LINK FOR THE FREE COURSE
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