Udemy Free Course - Destroy Negative Emotions With The Power Of Self-Regulation - 100% Off

Course Description

Do you have the feeling that your negative emotions interfere with achieving your goals?

Have you been in a situation, where you have to use solid logic in order to make the best decision, but there are butterflies in your stomach, you are so nervous and again you act irrationally?

What’s even worse, if you ignore these feelings and states, your negative emotions can hurt your self-image, they will prevent you from achieving your goals, be they business, relationships or health.

You will behave inadequately in social situations. And ultimately, you may lose the respect of the people around you, because acting too emotionally makes you say things you don’t really mean. You know precisely, what I’m talking about because we’ve all been there!

The good news is, there is a solution to that problem. And the solution is called Self-Regulation, a topic, very few people talk about.

Enroll in the course now, do the exercises and I guarantee that:

• You will cultivate self-regulation. 
• You will become more aware of your true self. 
• You will develop discipline. 
• You will clarify your values. 
• You will behave with integrity and as a result, people will respect you.

Go ahead and click the “Start Learning Now” button right now.

My name is Vladimir and I’m waiting for you inside.

Course Details

Your strengths and weaknesses play an important role.

Benefits of Meditaiton

Breathing and Meditation

If You've Never Tried Meditation - Start Here

Introduction

Introduction to Meditation

Meditation Improves Concentration

Meditation Reduces Stress

Pillar #1 - Self-Awareness

Pillar #2 - Self-Discipline

Pillar #3 - Integrity

Section 1: Introduction To Self-Regulation

Section 2: The Three Pillars Of Self-Regulation

Section 3: Your Project

Section 4: BONUS - Introduction To Meditation

What does personal value mean?

What does self-discipline mean?

Why Should You Cultivate Self-Regulation?

Your Project

LINK FOR THE FREE COURSE

https://www.udemy.com/destroy-negative-emotions-with-the-power-of-self-regulation/?couponCode=BEST

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